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Confessions of a Bikini Pro

Nov 20, 2020

In this week's episode, host Celeste Rains-Turk welcomes IFBB Pro, holistic nutrition expert, and Puerto Rican bombshell Mia Sanchez.  After finding her passion in bodybuilding, she quickly rose to the ranks by winning her pro card at Universe in 2016.

In addition to her love for fitness,
Mia has her bachelors in...


Nov 13, 2020

Today, Celeste interviews IFBB Pro Liana Giannamore, a soon to be Registered Dietician and coach of Bair Aesthetics.  In this episode, Liana talks about her journey to becoming a RD, her path into bodybuilding, and the invaluable lessons she has learned along the way.  Liana provides essential nutritional value...


Nov 6, 2020

Host Celeste Rains-Turk speaks with Jennifer Roberts, wife, mother, full-time school district principal, and lifetime athlete who just turned pro at North Americans! 

Celeste begins by asking Jennifer what rituals she has immediately before her heel hits the stage. Jennifer says she gives herself reminders of...


Oct 30, 2020

In this episode, Celeste brings back Lauren Adams, an IFBB Bikini Pro that Celeste spoke with about many deep and eye opening topics in her first episode. To start off Lauren’s return episode Celeste asks Lauren about her first year competing as a pro. 

Lauren shares what it was like stepping on stage with Olympians...


Oct 23, 2020

Today, IFBB Professional Ashlyn Brown makes her second appearance on “Confessions of a Bikini Pro”.  In this exciting episode, Celeste and Ashlyn discuss all the major changes and events that have happened since Ashlyn’s debut to the podcast in December of 2018 which you can hear here: