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Confessions of a Bikini Pro

Jan 29, 2023

A reflection on the podcast party this past weekend with thank yous, reading of people's confessions, a recap, and random announcements :O

HUGE Thank you to Sponsors:

Posing by A & Jewelry by A: use code Confession for 15% off your jewelry purchase. Visit: https://linktr.ee/PosingbyA Competition prep & Lifestyle...


Jan 27, 2023

Today I speak with IFBB Pro Yurika Shigemoto, a posing coach and a full time registered nurse at an acute care hospital. She started competing in 2015 and then took time off to complete nursing school. She returned to the stage in 2018 at the Hawaii Pro/NPC Pacific Islands where she won the Overall. In 2020, she...


Jan 20, 2023

Today I speak with Haitian IFBB Pro Sophia Bernard, a transportation litigation/ regulatory lawyer, an avid blogger, traveler, and former NCAA Division 2 track athlete. She started competing in 2019, in the NGA. In November of 2020, she did her first NPC show at The Klash where I placed 1st in Novice and 3rd in open....


Jan 18, 2023

Are you interested in making connections with other like minded women in the "Prep Life"? Are you wanting to get your season started on the right foot with posing and training techniques? Do you want to work on the mental side of prep and your mental fortitude when it comes to reaching and setting your fitness goals? If...


Jan 13, 2023

Today I speak with IFBB Pro Brittany Carbullido, a mother to a 3 year old boy, a fiancée, and a personal trainer for online lifestyle clients. She also runs a home staging business and is a Real Estate Broker in Pagosa Springs, Colorado. She started her competition journey in the middle of the pandemic while...