May 12, 2023
Today I speak with IFBB Pro Savannah Watchman, a fitness coach who has been competing since summer of 2019. She did 4 regional shows, 4 national shows and has competing as a Pro! She earned her Pro card at the 2022 USA championships where she earned the overall title. She placed 5th in her Pro Debut as the 2022 Sasquatch Pro and is now in her first full season as a Pro. Savannah tells us about her experience on the National circuit working with different coaches for different peak weeks.
Savannah balances being a special education teacher along with coaching and competing. She shares how learning discipline through prep has carried over to other aspects of her life. You don’t want to miss her advice!
TOPICS COVERED
-hitting the national circuit
-mental health and eating disorders
-body dysmorphia
-switching coaches
-dealing with imposter syndrome
-family support
-learning to be disciplined
-relationship with her husband
-Only Fans your way
The Lucky Toenail
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Instagram: https://www.instagram.com/_savannah_joy/
TIME STAMPS
1:00 introduction
2:39 experience on National circuit
15:50 not winning an overall
20:40 having a husband who competed
23:40 discipline over motivation
26:20 taking the first step
29:12 different seasons of competing
32:50 competing as a teacher
40:25 meeting her husband
46:30 her parent’s relationship
48:39 having an Only Fans
57:25 being LDS
59:20 managing depression and anxiety
66:51 making her Pro debut
76:30 improving glutes and peaking strategies
79:54 the Lucky Toenail
82:45 advice for competitors
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