Jun 2, 2023
Today I speak with IFBB Pro Emily Dean, a Masters athlete who started competing in 2017
and earned her Pro card at the 2022 Teen Collegiate & Masters Nationals where she won the Overall in 40+ and 45+. She then made her Pro Debut at Masters World Championship 40+ where she won 7th Place. Emily is a mother, wife,...
May 26, 2023
Today I speak with IFBB Pro Courtney Ustrzycki, a coach, wife, and taco queen. She lives in beautiful Cancun Mexico, where she manages her online coaching team, Courtney For Life. Since 2015 she’s helped hundreds of women build more capable and confident bodies, through nutrition, training and mindset. Before she...
May 19, 2023
Today I speak with IFBB Pro Arielle Ann Johnson, a momma of two amazing children and the first IFBB Bikini Pro from North Dakota. Growing up doing pageants and collegiate gymnastics and cheerleader, Arielle is no stranger to the stage. She first competed in 2019 and went on to compete in her first National show where...
May 17, 2023
Today I speak with Margaret Bialkin, CEO and owner of Toxic Angelz Bikinis. She is a wife and mom of two baby girls and a Frenchie. She are up in Santa Rosa, CA. She competed in her first competition in 2009. When she’s not working, she enjoys going out on the boat, going on walks, and cooking. We talk about all...
May 12, 2023
Today I speak with IFBB Pro Savannah Watchman, a fitness coach who has been competing since summer of 2019. She did 4 regional shows, 4 national shows and has competing as a Pro! She earned her Pro card at the 2022 USA championships where she earned the overall title. She placed 5th in her Pro Debut as the 2022...