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Confessions of a Bikini Pro

Apr 29, 2022

Today I speak with IFBB Pro Mignon Williams, who is a native of New Orleans, LA and currently lives in Atlanta, GA. Mignon is a finance professional and entrepreneur as the owner of Untaxed Confidential, a full service tax and accounting firm where she educates clients on ways to save money in taxes and make...


Apr 22, 2022

Today I speak with IFBB Pro Laura Tarbell who did her first prep in the spring of 2007 for seven short weeks and won my bikini pro card with the WNSO. Six weeks later, she placed third at the Pro World Championships. She immediately loved competing because it felt like the perfect combination of the two things she loved...


Apr 15, 2022

Today, I speak with Lithuanian IFBB Pro Laura Stalinkeviciute, a fitness coach who works with women online, design training programs, meal plans. She shares her own journey, workouts, and tips on Instagram in hopes to inspire and help more girls along the way. She used to compete in IFBB Elite, but in 2021 switched to...


Apr 8, 2022

Today, I speak with IFBB Pro Louisa Burke. She was born and raised in Munich, Germany where she received a degree in Interaction design. She moved to the US 5 years ago to be with her now husband. She started her fitness Instagram to share her journey and inspire others while she was waiting on her work permit. She now...


Apr 1, 2022

Today, I speak with IFBB Pro Elenoa McCabe who goes by Noa. By day she is a data steward for a large agricultural company, but her true passion lies in competing and being part of the fitness industry! She currently lives in Colorado where she loves to hike, ski, and go on road trips with her boyfriend and their...