Feb 26, 2021
In this episode, Celeste speaks with Irina Post, a Russian immigrant who came to the US to pursue her American Dream, working diligently to put herself through school to become a pharmacist, and found bodybuilding after countless attempts at fad diets. Irina first competed in 2014, being inspired by bikini girls she saw...
Feb 19, 2021
In this episode, we meet Ruth Montes, life-long athlete and primary care physician who just won her IFBB Pro card at the 2020 Masters USA Championships, even while working COVID wards and caring for her ailing mother. Her athletic career began with gymnastics , running, and cheerleading but it took a revenge body...
Feb 12, 2021
In today’s episode, Celeste interviews Trisha Green, who works as a personal trainer and began her competition journey in 2015 completing 6 regional shows and 6 national shows before earning her pro card at USA’s in 2020.
After discussing some pre-stage rituals, Celeste and Trisha explore the various ways Trisha’s...
Feb 5, 2021
This week, host Celeste Rains-Turk sits down with Chris Nicole
cohost on the Prep Life podcast who started her competition journey
in 2015 as a hobby and prepped for one show a year. She holds
certifications in both nutrition and exercise from NPTI along with
Chris starts off by sharing how the...
Feb 3, 2021
These two episodes are featuring the amazing athletes who have
been on this podcast before and have now achieved their dreams of
hitting the Olympia stage!
I am so excited to have them on again and can't wait for you to hear these episodes
We get into their experience at the show, backstage, and plans moving forward....