Mar 29, 2024
Today I speak with IFBB Bikini Pro Sammy Jo, an online health and fitness coach & posing coach. She started competing in 2022 and earned her Pro card one year later in 2023 at NPC Universe. She has a degree in business administration and quit my 9-5 in sales job back in 2022 to pursue competing and coaching. She is also...
Mar 22, 2024
Today I speak with IFBB Bikini Pro Carrie Hennessy, a wife and girl mom to a 18 months old and 13 year old plus a dog mom. She loves true crime podcasts, being outdoors and anything adventurous. She loves connection, laughing and advocating for women. One of her favorite quotes is “ If you don’t like something,...
Mar 15, 2024
Today I speak with IFBB Bikini Pro Jessica Dexter, an online lifestyle/ bikini competition prep coach, who also offers posing coaching. She has been competing for four years and earned her Pro card at 2021 North Americans after coaching her self. Her bodybuilding journey has been her saving grace and she wants...
Mar 8, 2024
Today I speak with IFBB Bikini Pro Maddy Michielssen, the CEO of Mpowered Fitness, who earned her Pro card at 2023 Nationals with the Overall win. She grew up a Ballet dancer with the Orlando Ballet before quitting at the age of 15 and took up weight training & wakeboarding. After a major accident, she put wakeboarding...
Mar 1, 2024
Today I speak with IFBB Bikini Pro Amanda Rivas, an actor, writer, filmmaker, comedian, and dog enthusiast. She is the writer & creator of EX Weeks Out - a film about bodybuilding and the strongest muscle of them all - the heart. Amanda competed in the NPC for nearly a decade with placings including everything from dead...