Dec 13, 2019
Self-coached from Day 1, 2013 to her IFBB Pro Status in 2015 and
all Reverse and Improvement 'seasons' from 2013 to current… Host
Celeste Rains-Turk speaks with Casey Samel who qualified for 3
Bikini Olympia’s ('16, '19, '20) with self-coaching, while leading
her competition and lifestyle clients to success on and off the
stage as the owner and founder of Team Casey.
Tune in to hear about how Casey views placing after her experience
in 36 shows, why she has only asked for judges feedback 3-4 times,
a comment from Steve Weinberger she won't forget, and how it felt
to be so close to the Ms Bikini Olympia title in 2017.
Casey shares a behind the scenes look at what really happens and
goes through athletes heads at the Olympia and the Arnold and what
it is like to compete there. She talks about what happens when the
curtains close, what it's like being on the go for so many of the
weekend events, and what the girls do to celebrate each other and
the hard work they have all dedicated to be there.
Casey gets into why she prefers IIFYM and how she implements it in
her day to day life even with consideration for her love of donuts.
This opens up a conversation where Celeste and Casey shine light on
what it means to enjoy food and how important making those mindful
decisions are when it comes to food.
Casey also shares how she has been able to self-coach herself and
some of the challenges she has had to learn to overcome in the
process of evolving as a self-coached, natural, IFBB pro. She
relays her aspirations and reasoning behind earning a coveted title
at the Arnold or the Olympia and discusses how her experience at
the Ben Weider naturals differed from other pro shows she has
competed in and why she stepped on that stage in the first
place.
During this episode we get into the values Casey holds for her
business and clients and how she has upheld and created comradery
among her athletes as well as individual success with close
personal attention to every competitor and client.
She also imparts powerful insights into establishing longevity in
this sport which closely align with Celeste's view of mindset being
the catalyst for champions.
You don't want to miss this episode with one of the most elite
bikini competitors in the game for the last 6 years.
To connect with Casey visit:
Instagrams:
https://www.instagram.com/caseysamsel_bikini/
https://www.instagram.com/team_casey/
Website: https://officialteamcasey.com/
To connect with Celeste visit:
https://www.instagram.com/celestial_fit/
To learn more about and join the On-Demand Mindset Coaching
Platform for Competitors visit: celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors
To find other ways to work with Celeste and develop a healthier
relationship with food, your body, or your goals through her PTG
process which utilizes personal development tools, mindset work,
and psychology to help you Build More than Just a Body
visit: http://www.celestial.fit/work-with-me.html
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