Dec 30, 2019
In this episode, Host Celeste Rains-Turk wraps up 2019 answering your questions, sharing big takeaways submitted by listeners, reading funny stories from competitors, & giving you 3 big questions to ask yourself to make the most of a new year! She says a huge THANK YOU to all and even gives you a chance to...
Dec 27, 2019
Maya Astabie is a San Francisco native and honorary New Yorker, the athlete we are speaking with today is a Filipino-French 25-year old IFBB Bikini Pro. She is a proud FitBody Fusion Athlete and Ambassador happily rising and grinding every day to become the best version of herself! She believes that when we let our own...
Dec 20, 2019
In this episode, Celeste Rains-Turk chats with Noora
Mahonen, 22 year old Olympia qualified competitor who
earned her pro card in July of 2018 and went on to place 2nd at her
pro debut and has since won two pro shows.
Noora talks about what got her into competing and how she stepped
on stage for the first time at 17...
Dec 13, 2019
Self-coached from Day 1, 2013 to her IFBB Pro Status in 2015 and all Reverse and Improvement 'seasons' from 2013 to current… Host Celeste Rains-Turk speaks with Casey Samel who qualified for 3 Bikini Olympia’s ('16, '19, '20) with self-coaching, while leading her competition and lifestyle clients to success on and...
Dec 6, 2019
Celeste Rains-Turk interviews Gina Scafoglio, a lifestyle and prep coach who has done 5 shows and self coached herself up until last year, we dive into lots of interesting, different, and perspective shifting topics like rave culture, reverse dieting, giving up control and trusting your coach, along with getting a spark...