Jul 15, 2022
Today I speak with IFBB Pro Meg DGinto, a 24-year-old online lifestyle coach who also competes for fun! She has always been active and in sports growing up so having fitness as a huge aspect of her life. She thrives on helping people find that balance between enjoying life and still reaching their goals. She credits bodybuilding for helping her build a positive relationship with fitness and food in general. She turned Pro at her first National show and her fourth show ever. She started competing in 2019 and took 2 years off to build her physique, which she credits to turning Pro!
Meg wants to shake the stigma that bodybuilding always causes harm to someone’s relationship with food and fitness. She wants to help people understand that food is fuel and you need to food to grow. Meg has such a positive outlook on bodybuilding. You don’t want to miss the interview!
Topics covered include:
-the positive aspects of bodybuilding
-taking time to build
-pre-show feels
-finding a coach you trust
-educating and not just executing
-team and individual aspects of bodybuilding
-turning Pro quickly and choosing a Pro debut
-experiencing high and low calories
-embracing balance
-running her own business
-dealing with self-doubt
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH MEG:
Instagram: https://www.instagram.com/meganlynn_fitness/
TIME STAMPS
1:00 introduction
5:30 bodybuilding philosophy
9:00 having a coach you trust
12:15 deciding to commit and having drive
17:30 the team aspect of bodybuilding
21:30 desire to earn a pro card
31:30 influences on approach to macros and training
38:01 knowing when to start prep and balancing life
44:20 listener questions
53:00 deciding not to use PEDs
58:30 advice for competitors
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