May 5, 2023
Today I speak with IFBB Pro Karene Richards-Wise, a health coach, pro athlete, board member, finance chair and inspirational speaker with 18 years experience in Investment Banking. She is also the former CEO of the Association for Women in Science. After her mom died at age 48 from breast cancer, she decided to live her life differently and practice better self care. After her own health scare, Karene hired a health coach and achieved an incredible physique transformation. In 2019 Karene was named one of the 100 Most Influential People of African Descent under 40 by the United Nations. She currently serves on the boards for both The Association For Women in Science and The National Speakers Association.”
Karene talks to us about wealth management and why a budget is so important to us as competitors! You do not want to miss the valuable information she has to share!
TOPICS COVERED
-competing as a newlywed
-sex drive and competing
-how competing affected her marriage
-mental health tools
-winning 2 pro cards at 40
-encourage your spouse to stay in shape
-Linked In as versusInstagram
-leaving corporate America
-true cost of competing
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Website: http://www.celestial.fit
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CONNECT WITH KARENE:
Instagram: https://www.instagram.com/karenerichards/
Instagram: https://www.instagram.com/fithiddenfigure/
Website: https://fithiddenfigure.com/
TIME STAMPS
1:00 introduction
3:50 competing as a christian
7:20 using Linked in for her business
11:30 the roll fitness plays in your professional success
17:55 underrated things overlooked in business & wealth management
22:50 having a go-getter mentality
26:30 working hard at school for scholarships
30:45 coming to USA from Jamaica
39:35 relationship with her husband
50:30 competing as a newlywed
58:45 proactively working on your marriage
63:15 IFBB versus NPC
67:39 plans for competing after family
70:00 being the CEO of your life
82:10 advice for competitors
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