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Confessions of a Bikini Pro

Dec 30, 2022

Today I speak with IFBB Pro Gina Switzeny a lifelong athlete who started lifting after graduating university. She struggled with her weight in high school and university due to never having proper guidance on health and nutrition. In 2008, she started working with a nutritionist who taught her about meal planning and...


Dec 23, 2022

Today I speak with IFBB Pro Kasie Rodriguez, a 35-years-old wife and mother of two children. She has called Yuma, AZ for the past 15 years ago. She started competing in 2019 and has competed in 14 shows total,10 of which were National shows. She won two Pro Cards at the 2022 North Americans, where she placed 1st in Open...


Dec 16, 2022

Today I speak with IFBB Pro Kate Orara, a full-time Partner Development Manager for a point of sale solutions manufacturer. She is married to her high school sweetheart and is a mom of 2. She also works as the sales manager for Boss Bodies.  Her first competition in bodybuilding was in 2008 in figure. Once the bikini...


Dec 9, 2022

Today I speak with IFBB Pro Danielle Combs, a 35 years old college professor with a PhD in International Business, who was born and raised in Cleveland, Ohio. She met my now husband while working on their PhDs at the University of Illinois. She doesn’t have an athletic background and grew up primarily...


Dec 2, 2022

Today I speak with IFBB Pro Shaunta Miller who started competing in 2017 at the San Francisco championships where she placed 4th. She competed at regional shows for 3 years before stepping on a national stage in 2020. She recently earned her Pro card as a Masters competitor at the NPC Teen/Collegiate/Masters Nationals...