Nov 8, 2019
Host, Celeste Rains-Turk,
interviews Sarah Cobean, full time periodontal therapist for a
nationally ranked cosmetic dentist who specializes in physiologic
based neuromuscular dentistry. This athlete was born and raised in
St. Clair Michigan and currently lives in Royal Oak Michigan. She
has always been passionate about fitness and today we get to hear
more of that.
Tune in to hear about Sarah's journey to competing, how she
overcomes stage fright, what she does to step into her confidence,
and why she loves bodybuilding. Sarah shares how she has embraced
her body in every season. She also opens up about how to cut costs
competing and what she did to afford her first trainer.
Sarah discusses what she has to do to mentally shift into the
mindset of competing, following her diet 100% and bringing her
conditioning in until her body told her it is time to call it quits
and she didn't listen.
She shares how letting herself take the time off allowed her to
bring her best look to stage and finally earn her pro
card.
Connect with Sarah: https://www.instagram.com/sarahcobean.ifbbpro/
Connect with Celeste here: https://www.instagram.com/celestial_fit/