Apr 26, 2019
In this episode, host Celeste Rains-Turk, speaks with Phoebe
Hagan, an online fitness coach and posing coach from the UK
who shares her passion for mindset work and competing with us!
We dive deep into the fears she had getting into competing, how she
began working on her mindset, her 'Know Your Own Ability' campaign,
and so much more. Phoebe discusses her new approach to competing
that and how she is willing to do what it takes to achieve her
goals.
She also discusses how she connects with her why for competing
every day and what she thinks other athletes need to be doing when
it comes to preparing for a show, an off-season, and everything in
between.
If you have ever been afraid to take the leap to get on stage or
have other fears, this is definitely an episode you will
appreciate.
Along with the discussion on how important it is to enjoy the
process of prep, let go/step off the gas when necessary, and learn
to embrace the lifestyle of a competitor.
To connect with Phoebe:
Website: www.phoebehagan.com
Instagram: @phoebehagan_
YouTube: Phoebe
Hagan
To become a Patron and support the production of the show as well
as be the first to know about new and exciting announcements for
the show visit: https://patreon.com/celestialfit
For More Episodes, Show Notes, and Bonus Announcements/Updates Visit: www.celestial.fit/podcast