Jun 13, 2019
In this exclusive feature episode of Coach's Week, we are
hearing from Paul Revelia, BA, MBA, is a lifelong competitive
athlete, having played basketball, volleyball, and baseball,
finishing a successful NCAA pitching career at Valdosta State
University.
Athletics kept him anchored in training even while his career
moved into IT and software development. He eventually became
inspired to push himself to achieve his best physique and ended up
on a bodybuilding stage.
It only took two years of competition for Paul to win an NGA pro
card, and eight years later he achieved the runner-up position in
men’s physique at the Yorton Cup. Revelia is the founder of Pro
Physique, LLC, a leading full-service contest prep company. He
spends his time developing his Pro Physique coaching staff,
publishing industry-leading content, speaking at fitness and
science conferences, and maintains an active coaching schedule with
clients of all levels.
Tune in to hear all about Paul's take on getting to know client's
on a personal level, doing what it takes to be successful even when
it meant changing his ways, and what he has done to continuously
improving as a coach.
Paul opens up about what he has had to learn over time to develop
and improve his philosophy and work he does, why he sends video
messages to his clients, how he personalizes each plan, and the way
he sets his client's up to have goals post show.
He goes into why he no longer implements a ton of HIIT cardio and
how it has relieved many of the 'prep feels' and how Ronnie Coleman
influenced this decision. Paul talks about the caloric thresholds
he won't cross when it comes to grams of carbs and fats. Paul also
shares his perspective on good coach v bad coach, why he can't
ignore that politics do exist, and how genetics will determine the
phenomenal from average.
Paul addresses his views on approaching a client if they have
rebounded and how he handles the situation along with what he does
to make sure that the relationship he has with his client's is
meaningful and can generate results.
Connect with Paul here:
TEAM IG: https://www.instagram.com/teamprophysique/?hl=en
PERSONAL IG: https://www.instagram.com/paulrevelia/?hl=en
WEBSITE: https://www.prophysique.com/
YOUTUBE: https://www.youtube.com/user/fltallpaul
PODCAST:https://podcasts.apple.com/us/podcast/redefine-healthy-radio/id1263331875