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Confessions of a Bikini Pro

Dec 13, 2019

Self-coached from Day 1, 2013 to her IFBB Pro Status in 2015 and all Reverse and Improvement 'seasons' from 2013 to current… Host Celeste Rains-Turk speaks with Casey Samel who qualified for 3 Bikini Olympia’s ('16, '19, '20) with self-coaching, while leading her competition and lifestyle clients to success on and...


Dec 6, 2019

Celeste Rains-Turk interviews Gina Scafoglio, a lifestyle and prep coach who has done 5 shows and self coached herself up until last year, we dive into lots of interesting, different, and perspective shifting topics like rave culture, reverse dieting, giving up control and trusting your coach, along with getting a spark...


Nov 29, 2019

Host Celeste Rains-Turk has an in depth conversation with Daraja Hill, someone people are calling a prodigy in the sport since starting in June 2018 to being Olympia qualified 15 months later this athlete has a Bachelors degree in athletic training and a goal of earning her doctorate in physical therapy, she is...


Nov 22, 2019

Host, Celeste Rains-Turk, speaks with Jody Andrews, 5 times Masters champion from Canada who earned her pro card at North Americans in August 2019. She was born in Alberta, raised in Ontario, and now lives in British Columbia doing treat reviews of foods that aren’t in Canada and running her real estate...


Nov 15, 2019

Host, Celeste Rains-Turk speaks with Erika Sherwood, lifestyle and competition coach with Team Be At my Best, posing coach, and mother who struggled to get weight off after her third pregnancy and knew she needed change in her life and signed up for a bodybuilding show. She was inspired by her mother and decided nothing...